Claim Your Gift:
Whole Body Awareness Meditation & Worksheet

You possess three primary centers of intelligence: Body (BQ), Emotional (EQ), and Cognitive (IQ), yet we are conditioned to rely primarily on our capacity to reason, analyze and exercise logic. Your ability to bring increased awareness to BQ, EQ, and IQ is your greatest superpower.

Practice embracing the intelligence of your entire body with a 19 minute meditation, plus get a quick reference worksheet for when you’re short on time.

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Claim Your Gift: Whole Body Awareness Meditation & Worksheet

Claim Your Gift:
Whole Body Awareness Meditation & Worksheet